Alliance Therapy

anxiety and trauma-focused relational therapist in DenveR and online across Colorado

Services

Individual Therapy

Rate: $130 per 55 minute session (Ages 18+)

In-Person, Walk & Talk, or Telehealth

Specialties:

  • Stress & Life Transitions
  • Anxiety & Overwhelm
  • ADHD Life Skills & Executive Functioning
  • Trauma & Attachment Wounds
  • Relationship Dynamics
  • Substance Use Concerns

While I draw from a variety of evidence-based modalities, I primarily utilize Internal Family Systems (IFS), Narrative Therapy, and Acceptance and Commitment Therapy (ACT). By combining these frameworks with somatic awareness and deep attunement, we work together to untangle old patterns and collaborate on goals that truly serve your current life.

Relational Support for Couples

Rate: $150 per 75 minute session

While my primary focus is individual work, I offer a limited number of slots for couples looking to navigate attachment wounds and build a foundation of safety. We work together to help you and your partner find new, attuned ways to hear and support one another.

Ready to see if we’re the right fit?

Choosing a therapist is a personal decision, and the relationship we build is the foundation of our work together. Get started with Bella by scheduling a 30 minute compatibility check. No pressure and no cost. This is just an opportunity to see if we are the right fit.

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